About
Your face, trained
MYFC is a guided facial exercise platform. Blending science and ritual to bring structure to your daily practice.
Our method is designed to tone, sculpt, and lift — building strength and definition through consistent, targeted movement.
Video guidance, real-time face tracking, structured programs — MYFC combines proven techniques and modern technology to help you see real results.
MYFC coaches are here for you. Knowledgeable, dedicated leaders in the field of facial fitness. Here to help you build a practice and maintain it.
The three phases
Tone
Activation + Warm-Up + Preparation
Tone features gentle activation movements — light stretches and warm-ups designed to prepare your facial muscles for deeper work. A shorter phase made to ease you in, for all levels.
Our approach wakes up the muscles you use every day but rarely train, building awareness of facial tension and range of motion before progressing to resistance work.
Sculpt
Resistance + Strength + Definition
Sculpt builds upon our core methodology — targeted resistance exercises that strengthen and define specific facial zones. Controlled movements that engage muscle fibers for visible contouring.
Sculpt channels the original purpose of facial exercise as a form of targeted training, using your own resistance as the instrument. Muscles engaged, form refined.
Lift
Tracking + Feedback + Results
Lift is an advanced phase that amplifies our core methodology. Real-time face tracking using Apple's Vision framework monitors 68+ facial landmarks, counting your reps and measuring your form as you train.
Lift works beyond simple instruction. Moving, responsive, experiential — it demonstrates the power of technology-guided exercise to deliver you into measurable progress.
Built for consistency
The biggest barrier to results is consistency. That's why we designed MYFC with flexible durations, daily variety, and structured programs — everything you need to make facial exercise a habit.
Choose 5, 10, or 15-minute sessions that fit your schedule. Every day brings a fresh routine so your practice never feels repetitive.
Streak tracking, progress photos, and practice history give you visibility into your journey. Watch your consistency compound into real, measurable change.
Structured multi-day programs guide you from beginner to advanced, building strength progressively. Start where you are and grow from there.