As a general guideline, we recommend waiting 6 to 8 weeks after Botox, fillers, chemical peels, microneedling, lasers, or other cosmetic procedures before beginning or returning to your Daily Lift practice.

Facial movement and massage can interact with how these treatments settle, so giving your skin and the treatment time to stabilize matters. Just as importantly, we recommend checking with the professional who performed your procedure — they know the specifics of your treatment and can confirm whether movement-based facial practice is appropriate for your recovery timeline.

Recovery times vary by procedure and by person, so treat the 6–8 weeks as a starting point for that conversation rather than a hard rule. This is general information, not medical advice.