Every Daily Lift follows three phases: Tone, Sculpt, and Lift. Each phase has a distinct purpose, and together they form one complete, flowing session.

Tone

Focuses on lymphatic movement to help awaken and refresh the face. This is the gentle warm-up that gets things moving and reduces the feeling of puffiness or heaviness.

Sculpt

Uses massage techniques to support circulation and facial structure. This is where a facial oil or moisturizer helps your hands glide comfortably across the skin.

Lift

Focuses on muscle activation designed to support tone, strength, and natural lift through consistent practice. This is where real-time face tracking gives you feedback on your form and engagement.