SculptCheeks & Noseactivate

Cheek Sculpt

Contour and define your cheekbones with this two-part movement. Begin by pressing all four fingers of both hands firmly along the full length of the cheekbone, holding with steady pressure to engage and activate the underlying muscles. Transition into a quick, repetitive upward brushing motion with both hands, sweeping along the cheeks in fast, energizing strokes to lift and sculpt the cheek area.

Duration

1 min

Difficulty

Intermediate

Phase

Sculpt

Try this movement in the app

Get guided video playback, audio cues, and face tracking with the MYFC app.