SculptNeck & Jawlineactivate

Neck Sculpt

Targets the platysma and sternocleidomastoid muscles along the front and sides of the neck. This movement builds definition through slow, deliberate resistance — lengthening the neck while activating the deeper cervical muscles to lift and tone the jaw-to-collarbone line.

Duration

31s

Difficulty

Beginner

Phase

Sculpt

Try this movement in the app

Get guided video playback, audio cues, and face tracking with the MYFC app.