SculptNeck & Jawlineactivate
Neck Sculpt
Targets the platysma and sternocleidomastoid muscles along the front and sides of the neck. This movement builds definition through slow, deliberate resistance — lengthening the neck while activating the deeper cervical muscles to lift and tone the jaw-to-collarbone line.
Duration
31s
Difficulty
Beginner
Phase
Sculpt
Try this movement in the app
Get guided video playback, audio cues, and face tracking with the MYFC app.