LiftEyes & Browsengage
Eye Lift
Open and strengthen the eye area with this resistance movement. Form a C-shape around each eye using your index finger and thumb, then pull back with firm tension while opening your eyes as wide as possible. Hold at the peak with intensity to work against the resistance and lift through the muscles surrounding the eyes.
Duration
21s
Difficulty
Intermediate
Phase
Lift
Try this movement in the app
Get guided video playback, audio cues, and face tracking with the MYFC app.