LiftEyes & Browsengage

Eye Lift

Open and strengthen the eye area with this resistance movement. Form a C-shape around each eye using your index finger and thumb, then pull back with firm tension while opening your eyes as wide as possible. Hold at the peak with intensity to work against the resistance and lift through the muscles surrounding the eyes.

Duration

21s

Difficulty

Intermediate

Phase

Lift

Try this movement in the app

Get guided video playback, audio cues, and face tracking with the MYFC app.