Tone and define the area around your mouth and chin with this three-part sequence. Begin by pressing your fingertips at the nose and drawing them down toward the chin in a smooth toning motion. Move into a gentle pulse along the sides of the mouth to activate the surrounding muscles. Finish with a sweeping stroke that glides down to the chin to firm and sculpt the lower face.
Sculpt and define your chin and mouth with this two-part movement. Begin by sweeping two fingers across the chin and up along the base of the mouth in smooth, repeated strokes to stimulate and firm the area. Then transition into a firm pinch using your index finger and thumb, working deliberately from the center of the lips out to each corner of the mouth to tone and define with intention.
Lift and firm the chin and lower face with this two-part resistance movement. Begin with both thumbs pressed firmly under the chin, pushing upward and holding with steady pressure to engage and strengthen the jaw and chin. Transition into placing both hands flat against the sides of your face, holding with tension as you open your mouth wide, keeping your lips rolled over your teeth, and hold at the peak to activate and lift the surrounding muscles.