Activate and define your jawline with this three-part sequence. Begin by gently pumping your knuckles along the underside of your jaw to stimulate the muscles. Move into a pulse motion using your fingertips beneath the jawline to deepen the work. Finish with a sweeping motion, gliding both hands up along each side of your face to flush and lift.
Define and contour your jawline with this targeted sculpting movement. Using both index fingers, apply gentle pressure at the center of your chin and glide outward along the jaw toward each ear. Work through each rep with steady, controlled strokes to lift and define.
Strengthen and lift through the jaw with this intentional resistance movement. Place both hands firmly against your temples and slowly open your jaw with control, holding briefly at the bottom before drawing it back up. Resist the drop and own the lift with each rep to tone and tighten the jaw muscles.
